Whether you’re new to yoga or have already experienced the benefits, we’re delighted to invite you to join our new class at Broadhurst Park. Guided by FC member and qualified yoga teacher Lauren, you will flow through poses that not only strengthen and lengthen your body, but offer positive effects for your nervous system, circulation, digestion and sleep.
These classes are for all abilities, genders and age and start on Tuesday 4th April from 6pm-7pm. Please bring your own mat. Classes are £7 per person and you can book your place by emailing northernlauren7@gmail.com